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Alcohol Calories Calculator

drinks
Total Calories
Calories per Drink
Total Carbs
Alcohol Content
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What Your Result Means

How This Calculator Works

You select a drink category (beer, wine, cocktail, spirit, or hard seltzer), then a specific drink within that category. The tool looks up the per-serving calories, carbs, and ABV from a built-in reference table and multiplies calories and carbs by your quantity. Values are based on typical serving sizes and may differ from a specific brand or recipe.

Quick Questions

Why do spirits show zero carbs?

Distilled spirits (vodka, whiskey, rum, tequila) contain virtually no carbohydrates. The calories come almost entirely from the alcohol itself, which has about 7 calories per gram.

Are these exact calorie counts?

No — they are estimates based on standard serving sizes and common recipes. Actual values vary by brand, pour size, and preparation. Check the label for precise nutrition data when available.

How many calories does alcohol itself contain?

Pure alcohol provides approximately 7 calories per gram, making it more calorie-dense than carbohydrates or protein (4 cal/g each) but less than fat (9 cal/g). Mixers, sugar, and cream add further calories to cocktails.

What counts as one "standard drink"?

In the U.S., a standard drink contains about 14 grams of pure alcohol — roughly equivalent to a 12 oz beer (5% ABV), a 5 oz glass of wine (12% ABV), or a 1.5 oz shot of spirits (40% ABV).

Sources

Method & review

MethodologyHow we calculate this Reviewed & Updated2026-04 Next review2027-04

Estimate only. Results reflect your inputs and standard formulas — they are not financial, tax, legal, health, or investment advice. Verify important decisions with a qualified professional.